Which simple, old-fashioned strategy makes it more likely that you’ll lose weight? Keep your New Year’s resolution? Meet that business goal at work? The simple act of writing it down makes it more likely.
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I work on cultivating an optimistic attitude and using that lens through which to experience the world.
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Like almost everyone I know, I’m an over-scheduled, busy New Yorker. This includes work, family, social commitments and, in my case, physical therapy for a torn ACL. How do we fit it all in? How do we prioritize our activities? How do we rise above the feeling of being overwhelmed all the time?
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