I always remember Ela Bhatt, a founder of Women’s World Banking and a trustee of the Rockefeller Foundation, telling me when her husband passed, “why does everyone wait until someone is dead to say nice things about them?”
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I will always remember the summer of 2023. I needed to live in another state where my son was playing on a prestigious travel baseball team. One of my most poignant memories is how quickly these baseball adventures transported me back to my early years of parenting.
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Writing my first book, Coach Yourself was easy. Honestly. Because the entire process felt authentic, aligned with my values, and allowed me to share my messages with a wider audience.
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According to Sonja Lyubormirsky, about 50% of our happiness is genetic; 10% is contextual…so we have 40% to work with. We can try different habits and strategies to increase what makes up that 40%.
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Embarking on a three-day/two-night backpacking trip in Colorado was both thrilling and nerve-wracking for me. As someone who had only done day hikes, this was a significant step up.
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The coaching industry is now tremendous. It is a 15 billion dollar industry. Many professionals have left their office jobs to become highly successful coaches.
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