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2020—The Good Parts
2020—The Good Parts

We all experienced challenges like never before, but that makes the bright spots a little brighter, don't you think? In this craziest of years, I am more motivated than ever to continue my tradition of sharing some of my personal silver linings with you.

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Year-End PicksAntonia BowringDecember 9, 2020good reads, inspiration, optimism
Modo Yoga Responds to Covid
Modo Yoga Responds to Covid

In this unprecedented crisis, we have to find a way for our profound anxiety and sadness to co-exist with gratitude and hope. For me, the story of how my yoga studio, Modo Yoga NYC, rose to the challenges of Covid-19 is so uplifting, I’ve been inspired to share it far and wide.

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Antonia BowringJune 1, 2020#modoyoganyc, #yoga, #covid19
Connecting Meaningfully during Covid
Connecting Meaningfully during Covid

Week 2 of social distancing and home confinement for most of us. Everyone is affected by this unprecedented crisis…and we all face together the uncertainty of what happens next week, next month…and down the road when things get back to normal, or the new normal, as many of us are hoping.

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Antonia BowringMarch 29, 2020#danceparty, #coronavirus, #communityspirit, #kindness, #coronacommunity
Habits & Meditation
Habits & Meditation
HabitsAntonia BowringFebruary 8, 2020#tinyhabits, #vipassana, #goodhabits
 
917 690 2907 antonia@ab-strategies.com
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