In 2024, I completed two big passion projects: publishing the ADHD Success Planner and successfully completing Everesting 29029 on Stratton Mountain in Vermont. The facts, briefly.
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So much went right this morning. But while I embrace this positive feeling, I try to hold it lightly. I know that many days don’t start off this well. So, how do we set ourselves up to have a good day even if it starts out badly?
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Talking about the end of life often comes with a certain awkwardness and unease. Recently, I have found myself increasingly drawn to understanding better how we navigate the end of life.
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I always remember Ela Bhatt, a founder of Women’s World Banking and a trustee of the Rockefeller Foundation, telling me when her husband passed, “why does everyone wait until someone is dead to say nice things about them?”
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I will always remember the summer of 2023. I needed to live in another state where my son was playing on a prestigious travel baseball team. One of my most poignant memories is how quickly these baseball adventures transported me back to my early years of parenting.
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Writing my first book, Coach Yourself was easy. Honestly. Because the entire process felt authentic, aligned with my values, and allowed me to share my messages with a wider audience.
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According to Sonja Lyubormirsky, about 50% of our happiness is genetic; 10% is contextual…so we have 40% to work with. We can try different habits and strategies to increase what makes up that 40%.
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Embarking on a three-day/two-night backpacking trip in Colorado was both thrilling and nerve-wracking for me. As someone who had only done day hikes, this was a significant step up.
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The coaching industry is now tremendous. It is a 15 billion dollar industry. Many professionals have left their office jobs to become highly successful coaches.
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Another interesting year. Here is my list of 2022 picks—a podcast, a TED talk, a book, and a bunch of powerful women business leaders.
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How exciting that Elon Musk talked about being neurodiverse when he was interviewed by Chris Anderson recently at TED.
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I plan to use these criteria (thank you Laurie Anderson) to evaluate the TED talks that I hear this week.
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